Thursday, December 15, 2011

Sound Vibration Healing - Solfeggio Frequency Meditation

As an addendum to our How to Meditate article, I thought you would enjoy this little gem I recently found. This video incorporates both sound and imagery to relax, heal and obtain a "liberation from fear." It is based on the Solfeggio Frequencies described as " ancient musical scale that was thought to be lost centuries ago and replaced with the scale that is used today (12 tone equal temperament with A=440). They are the original sound frequencies used in Ancient Gregorian chants including the great hymn to St. John the Baptist." - From the Source Vibrations web site.

See the Source Vibrations web site for more wonderful guided meditations incorporating these sacred elements!

Enjoy the Journey!

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